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Somatic Movement & Breathing Techniques for Perinatal Wellness

  • Mind Body Baby OC 27001 La Paz Rd, Suite 378 Mission Viejo, CA 92691 United States (map)

Mission Connection is proud to host a 6-Week Perinatal Wellness Series at Mind Body Baby in Orange County. On Tuesday, January 28, Charmaine will lead a mini workshop where you can learn somatic movements and breathing techniques to help promote relaxation and stress reduction as you go on your perinatal journey.

Each session is hybrid and will be available either virtually or in-person at Mind Body Baby in Mission Viejo, CA. There are limited in-person spots available each week, so be sure to click the button below to secure your spot!

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January 22

Calm Within: Evening Qigong Flow